
Group Training (High School)
Sessions are open Thursday Nights and Sunday Mornings - 1st Session Free!
Service Description
"The Advanced Level is designed to refine basketball skills while building strength, endurance, and overall athleticism. Early in the program, 60% of coaching focuses on individual skill development, with 40% dedicated to game-like scenarios. As players progress and master skills, the ratio can shift to 50:50, with position-specific training introduced. Players will develop key skills such as dribbling, shooting, finishing, passing, footwork & body control, and defense. In addition, they will enhance their basketball IQ by learning to read defenses, execute offensive plays, and make quick, effective decisions under pressure. Strength and conditioning will be incorporated progressively, focusing on agility, speed, and body control. Mental toughness, leadership, and communication are emphasized to prepare athletes for competitive play at the high school or AAU level. By the end of this level, players will have the skills, confidence, and game awareness to compete at a higher level with a strong foundation in both individual and team play."
Contact Details
8255 Standifer Gap Rd, Chattanooga, TN 37421, USA